About Sami
Hello, I'm Sami.
You'd be living next to me for a month. So here is who I am, and why I live this way.
Why I started
My life was too noisy.
A few years ago my life was too noisy. I ate badly, I smoked, and I drank.
One day I decided to look after myself, body and soul.
I stopped drinking. I stopped smoking. I started eating well, exercising every day and meditating. I'm self-taught in nutrition, and I read a lot about food and supplements.
Slowly, a lot changed. How I feel. How I work. How clearly I think. I found a calm and a quiet I hadn't known before.
I want others to feel that too. That was the spark for The Quiet Month.
It isn't a treatment, and I'm not a doctor. It's an invitation to share a calm routine with me for a month.
Sami
How I live now
The same routine I'd share with you.
I keep the rhythm I ask guests to keep. Same food, same rule, same early mornings.
Why four people
Small enough to know each other properly. Big enough for good conversation.
What I am not
I'm not a doctor, a counsellor or a coach. If you see a doctor, keep seeing them.
What I ask
Honesty on the application, a doctor's fit-to-join letter, and travel insurance.
What I promise
The promises in my code of conduct, in writing, before you sign.
My name
An honest note about my name.
Sami Adham is my professional name. I also use it in my other work, buying racehorses for clients.
The two are kept apart. I never sell anything to guests or do business with them, during the month or for 12 months after. Horses included.
Before you sign anything or pay, you get my full legal name and details in writing.
The next step
Want to meet on a call? Apply.
I decide every application myself and reply by email within 48 hours. Applying costs nothing and commits you to nothing.